Hello Fall | My Pretty Brown Fit

Pumpkin Spice + Everything Nice!

wpid-pumpkin-spice-everything.jpgHAPPY FIRST DAY OF FALL!!!

Not sure if you can tell it or not, but I am SO EXCITED! I absolutely could not wait for fall to get here! I love this time of year for so many reasons. This is the opportunity to set new goals and prepare to crush them. I also love fall weather, watching the leaves change, cooler running temps, and pumpkin spice everything! If you really love pumpkin spice like I do then you have to say…”pumpkin spice everythang”! *sips coffee*

I also could not wait to bring out my boots! I bought my first pair of for real cowboy boots one year ago when the HB and I went to Nashville to run our first Women’s Running Series Half Marathon – Nashville! It was so much fun and you can read my recap here. If you have never been to Nashville…this is a great time of year to go!



Seasonal Yummies!

I will be trying out some new recipes for fall and I can’t wait!  Also, if you love baked goods, check out my Paleo Pumpkin Chocolate Chip Muffins recipe here. They are amazing! I told you it’s all about pumpkin spice everythang!

Paleo Pumpkin Chocolate Chip Muffins - My Pretty Brown


Another favorite is my Coconut Curry Butternut Squash Soup! It’s super healthy and I know you will enjoy it. You can find the recipe here!

Coconut Curry Butternut Squash Soup - My Pretty Brown


Fall Races and Training

If you are training or preparing for a fall race, make sure you check out Jeff Galloway’s newest installment of Training and Motivation Tips on The Training Plan here! If you need more running/training tips, you can always look under the “Fitness & Running” section under the “Jeff Galloway” tab–OR get Galloway Tips now! http://www.myprettybrownfit.com/category/jeff-galloway/

[Tweet “Summer was fun, but fall has my heart! #hellofall #sweatpink #fitfluential”]


Before I go…

With every new season comes change. You may have noticed a slight change here. My blog (name) has officially transitioned to My Pretty Brown Fit! The slight rebranding (name change) just felt right. It was time. The content will stay the same, but if you are new to my blog, you can read more about us here. I hope you will enjoy your stay! And make sure you subscribe to stay up-to-date with my latest posts on fitness, food, running, new recipes…and more! I’m really excited about my growth and the journey ahead.

I am looking forward to a great season and I hope you are, too!


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My Secret Obsession | Downton Abbey


I kept seeing tweets with the hashtag #DowntonAbbey go through my Twitter feed and I said I must be missing out and need to check this out. When it comes to shows and series’, I’ll admit, I’m somewhat of a Reality Junkie (Yes, even trashy) — but I do wrap my brain cells around different types of shows. I love variety. I decided to subscribe to Hulu Plus and Netflix (to see what both memberships were about) and this was the first series I decided to watch. Can you say…ADDICTED!? Yes, from the very first episode. No, I’m obsessed! I remember lying in my bed with my iPad and I don’t think I left the room, but for two reasons and one was for food. Downton had me hooked AND in tears the first episode and I kinda felt like a punk. I was like, “How is this show gonna do me like this…the FIRST episode? REALLY?” lol My love for Downton is so deep that I even have the theme/intro song as my ringtone. Don’t judge! Do people still do that though? You know what, I don’t even care, I love mine and I’m not changing it!

A little about Downton

Downton Abbey is a British period drama television series created by Julian Fellowes and co-produced by Carnival Films and Masterpiece. It first aired on ITV in the United Kingdom on 26 September 2010 and on PBS in the United States on 9 January 2011 as part of the Masterpiece Classic anthology.

The series, set in the fictional Yorkshire country estate of Downton Abbey, depicts the lives of the aristocratic Crawley family and their servants in the post-Edwardian era — with the great events in history having an effect on their lives and on the British social hierarchy. Such events depicted throughout the series include news of the sinking of the RMS Titanic in the first series; the outbreak of World War I, the Spanish influenza pandemic, and the Marconi scandal in the second series; and the Interwar period and the formation of the Irish Free State in the third series.

Downton Abbey has received critical acclaim from television critics and won numerous accolades, including a Golden Globe Award for Best Miniseries or Television Film and a Primetime Emmy Award for Outstanding Miniseries. You can read more about it here.


Lord Crawley sees his family heritage, especially the grand country home Downton Abbey, as his mission in life. The death of his heir aboard the Titanic means distant cousin Matthew Crawley, a Manchester lawyer, suddenly is next in line and accepts moving onto the vast estate with his even more modernist, socially engaged mother, who clashes with his lordship’s domineering, conservative mother, the dowager. Marrying off the daughters is another concern. Meanwhile, the butler presides over a staff which serves the family, but also lead most of their entire lives in the servants’ quarters, intriguing amongst themselves. (via IMDB)

A Few of My Faves!


It’s hard to choose a favorite, but Lady Sybil has to be one of them. She’s such a beautiful, charming, young woman who is way ahead of her time. She doesn’t care about rules and she can’t be put in a box, because she’s destined for purpose. She has such amazing style, personality, drive, and desire to provide greatness for the greater good of others (especially women). I adore this girl!


The Crawley Sisters — (Lady Edith, Lady Mary, and Lady Sybil) what can I say. You can’t really talk about one without the other. They all play a pivotal role in each others lives and to the lives of those at Downton.


John Bates. Such an admirable, courageous character who will capture your heart early on in Season 1.


I had to save the best for last! You absolutely cannot have Downton Abbey without Maggie Smith playing the role of Dowager Countess of Grantham. I’ve always loved her, but in Downton she’s absolutely HILARIOUS and her facial expressions tell it all! She truly had to truly grow on me in this role. At first I thought she was a bit brash, but now I couldn’t have her any other way.

Here are The Top 10 Maggie Moments! And you will see why I LOVE her so much!


I absolutely do not want to give it all way so you’ll just have to watch it like me. It’s available on Netflix and Hulu for a limited time. It is my understanding Amazon now has exclusive rights to the series — unless of course you are an Amazon subscriber, you can catch up. I can’t wait to get started with Season 3 so I can be prepared for Season 4!

Santa Came Early!


It is holiday season — one of my favorite times of the year! Christmas decorations, family time, peppermint bark, egg nog (Evan Williams is my fave), fruit cake, and the list goes on! I know I’ve been an “awful good girl”, but what I did not know is that Santa was going to visit me early! Glad I baked that cake (instead of cookies lol). My hubby surprised me with my very first gift — one of the best gifts ever!!! I am now officially #TeamiPad!!! I absolutely love, love, love it!

imageAnd thank you to my sweet friend, Chevy, for hooking my new baby up with a cool, purple stylus!

Santa didn’t stop there…I decided to suit up and surprise my Mom!

imageSince I (Mrs. Claus) was in the neighborhood, my Mom got her first gift! (She’s gonna get me if she finds out I posted this photo). Her surprise was…


…a new Keurig!!! I was totally planning on getting her one for Christmas, but since her other coffee pot broke…I decided to go ahead and give it to her. She was ecstatic! Welcome to the wonderful world of K-cups Mom! 

What’s on your holiday wishlist?